There are 5 lessons and each one comes with written material, videos, audio, downloadable PDF’s and exercises you can do at home. Each lesson should take about 5 days to complete but feel free to go at your own pace. I recommend a notebook or journal to take notes. Click on Lesson 1 to start the course

Once registered, to log back into the course, please click on “My Account” in the top navigation. The sidebar will appear on the right. Thank you for signing up!

Download PDF Course Checklist