Light & Sound Therapy
Light and Sound Therapy are now very popular types of vibrational medicine or what’s known as energy medicine for total holistic health & wellness.
Einstein taught us that every living thing produces an electromagnetic field with a vibrational frequency and that energy and matter are interchangeable and transferable. Based on this principle that all matter vibrates to a precise frequency and that imbalances have frequencies that can be rebalanced, light and sound therapy uses resonant vibration to restore health to the body and electromagnetic field.
Light and sound wave frequencies correspond to the physical body’s acupuncture meridians and the charka system using the 12 colors of the visible light spectrum and the 12 sound intervals of the musical scale to assist in releasing blockages, correct emotional physical psychological and spiritual imbalances, and restore a state of harmony.
Light Therapy
Light Therapy is based on the fact that light moves at varying speeds to create light wave frequencies, otherwise known as color. While light enters the body primarily through the eyes, it also enters through the skin and chakras. Light plays an important role in the body, stimulating and supporting the immune system, endocrine system, and other organs. The human body is especially tuned into colors, which have been linked to mood, emotions, and even physical health.
Sound Therapy
Sound therapy uses sound intentionally to create resonance, harmony, healing, and higher levels of conscious awareness. By instinct, we all recognize the vibration of sound and its effects. For example, loud explosive sounds produce fear, while sounds of beautiful music can stir the soul and bring us to tears. Random, chaotic sounds cause anxiety and dissonance. Focused sound brings about harmony and resonance.
Light & Sound Therapy Tools
Tools used may include:
Types of audio and visual stimulation used to bring about transformation and healing include:
Meditation
Brainwave vibration
Binaural beats
Chanting
Light and sound machines
Color therapy
Full spectrum light bulbs
What Benefits Can You Expect From Light & Sound Therapy?
In addition to chakra balancing, increasing creativity, and allowing for increased levels of spiritual connectedness, light and sound therapy has also been known to aid in the healing of the following ailments:
Stress
Low energy levels
Trauma
Fears
Depression
Pain
Sleep disorders
Food allergies
Low libido
ADD/ADHD
Mental fog
Low self-esteem
Physical Benefits
Light and sound improve state of mind, increases relaxation and focus, calm and consciousness. Additional benefits include:
Deeper relaxation
Sense of calm
Tranquil mindset
Increased focus
Reduced anxiety
Decreased muscle tension
Enhanced immune function
Increased endorphin levels
Brainwave activity balance
Increased creativity
Enhanced visualization
Improved memory
Greater feeling of inner peace
Can you benefit from Light & Sound Therapy? Book your appointment with healer Lauren Larsen today:
Discover these other powerful energy healing techniques: